2000 years ago Plato wrote "All learning has an emotional base"

Once intelligence was perfection and then people realized that there was much more to it. Emotions which were once considered as stumbling blocks in making balanced decisions and focusing on goal, they too have a substantive value, researchers say.

What is EQ - it is to use your emotions and your emotional energy in the direction whereby you can generate more positive decisions. It means consciously and carefully processing your emotional information and emotional energy.

Emotional intelligence is the ability to sense our emotions, to understand them and with this knowledge to manage them for promoting emotional and intellectual growth.